GSPL Academy
of Fitness & Sports Science

Global Sports Performance Lab | Founded by Javed – PG Diploma S&C, NSNIS Patiala
Elite Performance · Combat Sports · Injury Rehabilitation · Sports Science Education

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About Me & The Academy

Coach Javed

Javed – Founder & Head S&C Coach, GSPL Academy

With over 20 years of experience in combat sports and a Black Belt in Taekwondo, I have dedicated my career to developing champions through evidence-based Strength & Conditioning and Sports Science. My methods have produced national and international medalists across multiple disciplines including Taekwondo, Boxing, Wrestling, and Wushu.

GSPL Academy is built on one belief: every athlete deserves scientific support — not just coaching. Whether you are recovering from injury, preparing for nationals, or starting your athletic journey, GSPL has a programme for you.

International Medalist – Taekwondo Black Belt – Taekwondo BSc Physical Education & Sports PG Diploma S&C – NSNIS SAI Patiala CSCS Candidate – NSCA Founder, GSPL Academy MSME Registered
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Our Services

From injury recovery to peak performance — GSPL provides complete sports science support for athletes of every sport and level.

Injury Rehabilitation

Evidence-based Return to Performance protocols for athletes of any sport recovering from injuries. Get back stronger.

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Performance Testing

Scientific testing of speed, strength, power, agility and endurance. Know exactly where you stand and what to improve.

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Sport-Specific Training Programs

Custom S&C programmes designed for your sport's specific demands — Wrestling, Boxing, Cricket, Football, Athletics and more.

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1-on-1 Performance Coaching

Online or offline personal coaching — assessment, periodization, weekly check-ins and full sports science support.

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Sports Nutrition Guidance

Performance nutrition plans, weight management for combat sports, supplement guidance and hydration protocols.

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Certificate Courses

Professional courses in S&C, Personal Training, Yoga, Sports Massage, Nutrition and Rehabilitation — online & offline.

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Injury Rehabilitation & Return to Performance

Kisi bhi sport ka athlete injury ke baad GSPL se contact kar sakta hai. Hamara scientifically structured Return to Performance system aapko safely aur confidently wapas field par laata hai.

Our 4-Phase Return to Performance System

Phase 1

Injury Assessment & Movement Screening

Phase 2

Rehabilitation Protocol Design

Phase 3

Return to Training – Gradual Loading

Phase 4

Return to Full Performance & Competition

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All Sports Welcome

Football, Cricket, Wrestling, Boxing, Taekwondo, Athletics, Kabaddi, Volleyball — any sport, any injury level.

Custom Rehab Protocol

Every athlete gets an individualised protocol. No generic plans — your injury, your sport, your timeline.

Online & Offline Support

Rehab guidance available online via WhatsApp/video call, or in-person at GSPL Academy, Panipat.

Athlete Performance Testing

Kisi bhi game ka athlete apni performance scientifically test karva sakta hai. Jaano aapki actual fitness level, weakness kaahan hai aur performance improve karne ka exact plan.

Speed & Agility Testing

10m, 20m, 40m sprint timing. Agility tests — T-test, Illinois, 505. Reaction time assessment.

Strength & Power Testing

1RM testing, Vertical Jump, Broad Jump, Medicine ball throw. Relative & absolute strength profiling.

Endurance & Aerobic Testing

Yo-Yo Test, Beep Test, Cooper Run. VO2 Max estimation. Sport-specific fitness baseline.

Movement Screening

FMS-based movement quality screening. Identify injury risks and mobility limitations before they become problems.

Detailed Performance Report

After testing you receive a full written report with your scores, benchmarks for your sport, and training recommendations.

Performance Improvement Plan

Based on your test results, we design a sport-specific S&C programme targeting your weaknesses and maximising your strengths.

Performance Testing Pricing

Test Package Includes Duration Price
Basic Testing Speed + Agility + Power 60 min ₹1,500
Full Performance Testing Speed + Agility + Strength + Endurance + Movement Screen 90 min ₹2,500
Testing + Report + Program Full Testing + Written Report + Custom Training Plan 2-3 days ₹4,500
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Sport-Specific Training Programs

Aapke sport ki specific demands ke hisaab se design kiye gaye S&C programmes. Har programme scientifically structured hai aur periodized hai.

Program Sport Duration Price
Wrestling S&C Program Wrestling 8 Weeks ₹1,299
Boxing Conditioning Program Boxing 8 Weeks ₹1,299
Taekwondo Performance Program Taekwondo 8 Weeks ₹1,299
Football Athletic Program Football 8 Weeks ₹1,299
Cricket Performance Program Cricket 8 Weeks ₹1,299
Athletics (Track & Field) Program Athletics 8 Weeks ₹1,299
Custom Sport Program Any Sport 8–12 Weeks ₹3,500
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Certificate Courses by GSPL Academy

Gym trainers, coaches, personal trainers aur sports professionals ke liye professional certificate courses — online aur offline dono available hain.

Foundation of Strength & Conditioning

⏱ 6 Weeks

Training principles, programming, periodization, exercise technique basics to advanced. Ideal for coaches and trainers.

GSPL Academy Certificate ₹2,499 Enroll Now

Combat Sports Conditioning

⏱ 6 Weeks

Energy systems, weight cutting science, fight camp programming, injury prevention for MMA, Boxing, Wrestling, TKD fighters.

GSPL Academy Certificate ₹2,999 Enroll Now

Return to Performance Rehab

⏱ 6 Weeks

Evidence-based rehabilitation protocols, injury screening, corrective exercise, and Return to Sport progressions for coaches.

GSPL Academy Certificate ₹3,499 Enroll Now

Gym Trainer Certificate

⏱ 4 Weeks

Anatomy, exercise technique, client programme design, gym safety and session management for aspiring gym trainers.

GSPL Academy Certificate ₹1,999 Enroll Now

Personal Trainer Certificate

⏱ 6 Weeks

Client assessment, goal setting, nutrition basics, programme design and business skills for personal trainers.

GSPL Academy Certificate ₹2,499 Enroll Now

Sports Massage Certificate

⏱ 4 Weeks

Pre-event, post-event and recovery massage techniques, myofascial release, and injury-site massage protocols.

GSPL Academy Certificate ₹1,999 Enroll Now

Yoga for Athletes – Foundation

⏱ 4 Weeks

Sport-specific yoga for flexibility, recovery, breathing and mental focus. Designed for coaches and athletes.

GSPL Academy Certificate ₹1,499 Enroll Now

Yoga Diploma

⏱ 12 Weeks

Advanced yoga instructor diploma — asanas, pranayama, anatomy, class management, therapeutic yoga and sports applications.

GSPL Academy Diploma ₹4,999 Enroll Now

Sports Nutrition Certificate

⏱ 4 Weeks

Macronutrients, micronutrients, performance nutrition, weight management, supplementation and meal planning for athletes.

GSPL Academy Certificate ₹1,999 Enroll Now

All courses available online & offline. Certificate issued by GSPL Academy of Fitness & Sports Science.

Coaching Plans

Choose the right plan based on your goals. All plans include WhatsApp support and sport-specific approach.

Starter Plan

Worth ₹10,000

₹2,999
  • 1-on-1 Initial Consultation
  • Basic Movement Screening
  • 4-Week Training Program
  • WhatsApp Support
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Elite Performance

Worth ₹50,000

₹12,999
  • Full Performance Testing + Report
  • 12-Week Custom S&C Program
  • Injury Screening & Prevention
  • Sports Nutrition Plan
  • Weekly Video Analysis
  • 24/7 Priority WhatsApp Support
  • Monthly Progress Review
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Offline Coaching – Panipat, Haryana

Plan Sessions Duration Price / Month
Basic Offline Training 3 sessions/week 1 Month ₹3,999
Pro Offline Coaching 5 sessions/week 1 Month ₹6,999
Elite Offline Programme 6 sessions/week + full sports science support 1 Month ₹10,999

Why Trust GSPL Academy?

MSME Registered
Qualified Coaches
20+ Years Experience
Science-Based Methods
Online & Offline
National Medalists Trained
Multi-Sport Expertise
Proven Results

What Athletes Say

"Javed sir's rehab programme got me back to the ring stronger than ever before. GSPL Academy is a blessing for fighters recovering from injury."

– Rohit, MMA Fighter

"GSPL's sports science certificate course added massive value to my coaching career. The depth of knowledge and practical content is incredible."

– Priya, Fitness Coach

"Winning the National Boxing Championship and Best Boxer Award would not have been possible without Javed sir's training. His S&C programme is truly next level."

– Sohil Khan, National Champion Boxer & Best Boxer Award Winner

"Thanks to GSPL's conditioning programme, I earned my Taekwondo National medal. The coaching is world-class and completely science-based."

– Himanshu Singh, Taekwondo National Medalist

"Javed sir transformed my Wushu Sanda game. His structured S&C programme prepared me for competition at the highest level. Truly scientific coaching."

– Washim, Wushu Sanda Athlete

Get In Touch

Ready to start your journey? Fill the form below or WhatsApp us directly — we reply within a few hours.

Chat on WhatsApp – 8685992086